Did you know that a healthy weight can look different from person to person? This is because your genes and body composition decide where you carry more weight (or fat). Some people tend to store fat under their chin (submental fat), while others are prone to accumulating such on their thighs, belly, and even their back. 

Not only do these stubborn fat pockets ruin your body shape, but they can also diminish your self-confidence. Especially if they don’t respond to your best efforts to exercise or diet. 

Fortunately, body sculpting can help you get rid of these stubborn fat pockets without requiring you to go under the knife -and thus help you feel more at ease with your body. 

What Is Body Sculpting?

Body sculpting is a non-invasive procedure and a fat loss treatment. Primarily, it targets excess fat that doesn’t respond to diets or exercise. 

Furthermore, most body sculpting treatments destroy stubborn fat cells permanently -as long as you stay within range of a healthy weight. Thus, they can give you a contoured and more defined body shape, leading to a boost in your self-esteem.

At Ellevate Med Spa, for instance, we use Trusclupt® and Accufit™ body sculpting treatments.

Trusculpt® uses radiofrequency waves to break down the stubborn fat and promote collagen production to give you a toned and more streamlined look.

 Accufit™, on the other hand, stimulates muscle contractions to help you lose fat, build and tone muscles, and enhance your energy levels. 

How Does Body Sculpting Help Boost Your Self-Confidence?

Your perceived body image affects your self-confidence significantly, as there is a significant link between physical appearance and self-esteem.

Body sculpting can boost your self-confidence by: 

Trimming Unsightly Fat Bulges and Enhancing Your Body Shape

Body sculpting treatments are one of the easiest ways to lose stubborn fat and achieve a more contoured body shape. Furthermore, they can make you feel empowered by giving you total control over how your body looks by complementing your weight loss efforts and effectively removing stubborn fat from target areas. 

Increasing Energy Levels

Sometimes a negative self-image can affect your mental health leading to chronic fatigue and weariness. Body sculpting procedures like Accufit™ not only help you achieve your desired body goals, but can also boost your energy levels. 

Contributing to Better Mental Health

A healthy body image stimulates happy neurotransmitters in your brain that help you fight off depression, and anxiety and improves mental health. Studies suggest people who are comfortable with their bodies are more likely to be confident and happier with their lives, enabling them to better interact with others to build and sustain more satisfying relationships. 

Also, it’s only natural to feel good about yourself once you’ve achieved your desired body goals.  

A Healthier Body Image Contributes to Better Mental Health 

Positive feelings about your body can help boost your confidence, increase your energy levels, and enable you to reach out more, thus promoting your overall well-being. A negative body image, on the other hand, can lead to depression, anxiety, and apathy or disregard for one’s health.To conclude, pursuing a healthy mind and body by being in the best shape possible is an important aspect of self-care and boosting one’s self-confidence.  Body sculpting treatments can help you achieve just that.

Therefore, if you need any help in determining whether body sculpting is right for you and which treatment can offer the best results for you, don’t hesitate to get in touch with the well-trained and board-certified practitioners at Ellevate Med Spa.

Schedule a consultation now!